Pinangat na Isda (Hito or Catfish)

Ingredients and cooking procedure after the jump.


Ingredients:
1 kilo of fresh fish (e.g. hito or dalag)
2 tbsps. of salt
6 tomatoes, quartered
1 medium-size onion, quartered
1/2 kilo tamarind, boiled then mashed to get pulp  

Cooking Procedure: 
- Gut the fish. Rub with salt, rinse then allow to dry. 
- Slice each fish into tow pieces; set aside. 
- In a pot, pour in water, add the onion, tomatoes and then the fish. Allow to simmer for 10 minutes until the fish is cooked. 
- Add the tamarind sour mash. Cook for 2 more minutes before serving.  

Note: By the way, Hito is a catfish.

Comments
2 Comments

2 comments:

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